Have you heard about various techniques used to become centered? What about deep breathing? Do you understand why this is so key to employ at the start your day? Use this practice to set you on the right course to align you as you begin anew. You see, deep breathing not only allows for a physical reset to occur, but it also allows you to engage with life from a different vantage. What do we mean by this?
Employ this practice to clear your mind. Open up to more readily recognize some new concepts that might otherwise be missed. Might we share more?