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Insights from the Elders

Everything is energy, vibration, frequency and as such we seek to show how all is aligned from this vantage. Become centered as you recall how you are more than this physical form. All you seek is within and so do move from a place of conviction as all you seek is made manifest. Move in purpose and Love.

Make Healthy Choices, Choose Wisely

Make Healthy ChoicesWhat can advance Alzheimer's Disease, has no inherent benefits to the body and lacks value in all ways? The answer is ice cream. It is one of the unhealthiest junk foods that can be ingested. It should be bypassed at every opportunity. Limit the quantity taken in to protect both body and mind throughout your lifetime.

If you indulge in foods with lots of sugar, in time, you will crave more foods that have even higher sugar levels. One does feed the other as satisfaction is hard to find here. Do you routinely, and at a certain time within the day, crave certain foods with a higher sugar content as a thought pops into your mind so you remember to indulge? The need to ingest such things sets off an internal alarm clock as new cravings develop. What can you do to change this behavior?

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Age is Just a Number, Be Ageless

Be AgelessWhat is age other than a number and reflection of the body vessel? Unless a person does something to alter themselves, one never mentally feels any older than in their youth. There is an important point here that must be alluded to and is central to eating choices that have been made throughout one's life. The amount of sugar ingested and other life choices make alterations to how the body functions.

So as one ages and a degeneration of the body takes place, for some too, the mind begins to slip away. There is an epidemic occurring now with the increased number of individuals experiencing Alzheimer's Disease, Dementia and other conditions that limit an individual’s cognitive abilities requiring assistance to help them complete the simplest of tasks.

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Why Set Intentions or Life Goals - Manifest Your Destiny

Manifest My DestinyWhy set goals? What's the point of that anyway? Does the following text seem too lofty and detached from your daily life to be relevant or do you understand its meaning:

~Be in the space of not knowing and in this knowing, you will allow a foothold of foundation to move you into a new path. To find what does not have a start or finish as all moves within the flow of that unknown space. In this space, there is no stopping or starting, but one great wave of possibility and potential. You see, the flow will go and go and you will never know from one day to the next the beauty that will come to you next.~

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When Baited by Text or Email, Try This Technique

When Baited, Try This TechniqueDo you ever find someone who intentionally wants to agitate you? Are they trying to bait your response to an email or text message? Do they want to engage you in a war of words or provoke you into a verbal fight? You knew this to be their intent from the energy that seemed to pour off the text of their words and you are tired of engaging with them in this manner. Perhaps someone you work with has been plotting behind the scenes to get you out of the way and off of the payroll by eliciting a comment you would normally not make. Or maybe a family member continues to engage you in a negative way to bait your reply. What can you do? 

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Why Pain, What's its Purpose

Why Pain? What's the Purpose?Have you searched to find healing methods or alternative modalities that will restore your life to a state of wholeness? Sometimes you succeed yet at other times, you fall victim to illness and disease. Each resulting consequence takes you either closer to a carefree existence or to an existence complicated by pain and its maladies. Searching out solutions to new aches and pains, often produce detours within an otherwise structured life.

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