Still or Slow the Mind, Untether it

Still the mind

Have you ever tried to meditate but couldn’t still your mind? Have you ever tried to feel an alignment that moves you to connect with the day differently? You see the Elders routinely discuss the importance of alignment and here’s what you need to consider. Realize that when you are learning how to do something that you may need to take extra steps to get something to operate as it’s meant to do. In other words, when you’re developing a muscle, you have to work at it. Slow and steady. You can’t expect to lift 80 lbs. the first time out. You have to work up to it. You have to adopt the right posture. You have to develop a consistent practice so that you implement something that builds your ability to what you couldn’t do before.

Meditation to Find Your Purpose with Universal Love

Enter through the rose center

Have you considered the new means of entrance the Elders suggested last week, the portal they proposed you employ to gain entrance to the heart space? The Elders recommend entering through the center of the rose. In that update, they shared how this alternate and more effective means of connection could be enacted. It was by superimposing a rose over the heart space and entering through its center. They shared then that you might find new insights and ultimately your purpose in this way. Are you ready to discover and incorporate just a bit more?

Who Am I? Why Am I Here? | 6 Keys to True Identity

Light energy existential image of galaxy and stars

Do you recognize your true identity or simply wonder, Who am I and why am I here? Do you know who you really are or why you are here? Recognize you are not merely the body form you see in the mirror each day. Recognize you are so much more than your physical being. That’s what the Elders share in today’s update.

How Does a Person Meditate to Stop Mental Distractions

Still the Mind Meditation

Utilize this and other meditational exercises (see below) to move the mental box outside of the space in which it normally resides. Meditate more easily this way. Now you can engage a means to elicit answers. To ascertain those things you desire to know more readily. In this way, the answers you want now can be more easily recognized and received. Meditate to regain that mental control as you still and slow the mind’s engagement.

Universal Love Meditation

Universal Love Meditation

Let us tarry as we begin in a way of Loving measure as we move into Love’s expansive and boundless portal that will always and unceasingly embrace, nurture, heal, and restore. This is how the Elders began this week’s meditation which focuses on Universal Love. It’s a meditation focusing on Universal Love.

Manifest the Best Day Meditation

Manifest the Best Day Meditation

The Elders share and provide information on how to manifest the best day. In this meditation, you’re given insights that allow you to bring forward a magnificent day, an intentional day, one that is wanted and desired.

Light Energy Meditation – Revitalize

The Elders share a meditation to revitalize, restore, and reinvigorate the body. Here, Light energy is showered upon you in a visual way. Its healing components are given in this lovingly shared meditation.