Are you ready to regain control of your life? Do you consider how your attitude may be different now than in other (non-Covid) times? Do you see, as you contemplate the uniqueness of this day, you may feel stresses that are not usually present? When formulating how to move about the day, do you believe many things to be out of your control? Free will choices are still present yet many unique choices also appear that you might not routinely contemplate.
Do you feel choices today are not as they once were? Do they feel limited? Perhaps you believe you cannot live right now from the full expansiveness of what is. Or can you?
Know that each thing you place your focused attention upon will draw more like-kind energy to you. Do you want more of a fearful thing you do not understand or would it be better to look elsewhere? Consider that you are the gatekeeper of all of the thoughts you are thinking. Focus on what brings joy to you. Focus on what makes you feel happy.
Your attitude is key to how you feel. Keep tabs on what floats in and out of your mind’s eye. Know that you have choices. You see, free will is a very significant thing. Engage in a purposeful, loving, and aware way. Be the mental monitor so the thoughts you think are those that feel good and elicit what you want. In this way, you will bring in more energy of its kind. More of what you prefer as opposed to anything else. Then more of those things will be drawn to you. All is a choice.
Recognize you have a choice to see the glass as half full or half empty. Can you elicit a posture to see how there are positive attributes that you can look upon during these times? Now you can look upon the opportunity of having ample time with family members or others in your household. Engage in activities that before couldn’t be done because of time constraints. And what about the use of technology? Doesn’t that make communication and life, in general, easier today?
Positivity is simply an election to think one way or another. When negatively inspired words pop in, simply redirect them to happier more uplifting thoughts. Know that the thoughts you are thinking will inspire this day to feel good or not so much. Choose to move in ways to feel happy and how you would prefer this life to be.
What About Gratitude
You see, when you maintain communication with friends and loved ones, your mental attitude will stay in a better space. Your disposition will be uplifted by remaining steadfast and in contact with those who will also be buoyed up by your engagement with them.
In this way, your attitude can remain more healthy and vibrant. You will regain control over your life and how this life makes you feel. Seek to look upon the beauty within the day that you might have missed otherwise. Choose to focus on happier things as opposed to those individuals who would seek to create fear within. Choose to enlist gratitude for all that has been provided including food, shelter, and your health. Have you taken these things for granted in the past? Might you look at life and all that is and give gratitude … this day?
Do you realize that each thing you contemplate upon is merely a choice? Choose to place your focus on good occurrences. When the mind suggests something oppositional, become the conscious awareness as you refocus on those better ones. Stay in the present moment and not in the what-ifs of life.
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