We have spoken about developing your practice at other times and suggest it as the best means to allow you to become centered when there is much underfoot. It is much easier to develop an inner peace in calmer times. And so we do suggest that you meditate when you feel there isn’t a specific need to do so.
Meditate & Strengthen
Meditation is a means to strengthen what you wish to grow. Do this so you might still the mind and grow your spiritual practice. Might you get about establishing a practice that will be accessible when the goings and doings become more challenging than how you find yourself today?
